Sharpen your boxing and Muay Thai with high-intensity pad work, drills, and sparring.
When: Saturdays at 12:00 PM
Where: Fight Studio A
Brazilian Jiu-Jitsu focused rolling, submissions, and escapes for all levels.
When: Tuesdays & Thursdays at 7:00 PM
Where: Grappling Mat Room
Cardio-heavy kickboxing circuits with technique drills and bag work.
When: Wednesdays at 6:00 PM
Where: Training Cage
Full MMA rounds with coaching feedback. Protective gear required.
When: Fridays at 8:00 PM
Where: Main Cage Arena